Mizuno Wave Rider 22 Review, Wear Test and Release Date

Release Date:

20th July, 2018

Womens Wave Rider 22 Available Now (click here)

Mens Wave Rider 22 Available Now (click here)


Drop - 12mm

Weight - 310g

Cushioning - U4IC X in the heel (softer heel strike) and U4IC through midsole (firmer and responsive ride through forefoot)

Upper - New engineered mesh for seamless fit

Wave Plate - Upgraded Cloud Wave Plate

Who Should Buy This Shoe:

- Efficient and conditioned runners looking for a light, responsive, smooth mileage shoe for getting bulk of their training done

- Intermediate runners looking for a race shoe for the marathon, half marathon or longer course triathlons

- beginner runners who would like a race shoe or a responsive shoe for speed sessions or a bit of track work.


Great update to an already popular Mizuno shoe. The Rider is one of the biggest sellers in the range and it is easy to see why with it's simple, responsive, lightweight and fast feel under foot. A real runners shoe!







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