Here are some great run tips that can make a difference to your running.

Our Shoes Feet Gear biomechanist and technical run coach can assess and video analyse your run technique properly in our clinic. Once the issues specific to you and your complaints are identified, then specific drills and changes can be implemented to manage injuries, prevent future injures, improve speed and also performance.

For any further information or questions please contact Jaryd here: jaryd@shoesfeetgear.com.au

Run technique tip – Tall



Run technique tip – Forward lean


Run technique tip – Head position


Run technique tip – Compact arms


Run technique tip – Foot strike alignment


If you have any questions or need any assistance please call 07 3367 8667, email jaryd@shoesfeetgear.com.au or drop into the store.

We look forward to seeing you next time.