Shin Splints and Achilles Injuries are very debilitating and frustrating problems affecting the active population. However, they can usually be treated quickly and effectively if they are correctly diagnosed and specific treatments are put in place.
Shin splints are one of the most common conditions experienced by runners... (click for more)
Shin pains at the very front of your shin when you run or walk fast are caused by... (click for more)
Peroneal Tendonitis or pains on the outside of the lower leg and ankle when exercising are caused by... (click for more)
Calf and Soleus strains or overuse is from these muscles doing more than their share... (click for more)
Achilles Tendonitis refers to the tearing of the small fibres of the Achilles and is caused by... (click for more)
Insertional Achilles tendonitis refers to the tearing of the fibres where they join the back of the heel bone... (click for more)