Running Articles
Old Man Calf Injuries: Causes, Treatments and P...
The dreaded calf strain becomes a more common injury as triathletes age, especially in males. Why is this so and what can we do to manage and ultimately prevent these...
Old Man Calf Injuries: Causes, Treatments and P...
The dreaded calf strain becomes a more common injury as triathletes age, especially in males. Why is this so and what can we do to manage and ultimately prevent these...
How to Fix Painful New Leather School Shoes
Sports Podiatrist Pete shows how to quickly fix painful new leather school shoes by softening the new leather for instant relief. No more rubbing, blisters, painful ankles or feet! Our...
How to Fix Painful New Leather School Shoes
Sports Podiatrist Pete shows how to quickly fix painful new leather school shoes by softening the new leather for instant relief. No more rubbing, blisters, painful ankles or feet! Our...
Tight Calves or Stiff Ankles? Here is a Self Te...
Have ever been told that you have tight calves, stiff ankles or tight Achilles tendons? Here is an accurate way to test if this really is inhibiting your gait and...
Tight Calves or Stiff Ankles? Here is a Self Te...
Have ever been told that you have tight calves, stiff ankles or tight Achilles tendons? Here is an accurate way to test if this really is inhibiting your gait and...
Haven't Run in a Decade? It's Easier Than You T...
The five things to get you running: Get the right equipment, find the right speed, use basic technique, start with easy intervals, be kind to yourself. Moving from walking to...
Haven't Run in a Decade? It's Easier Than You T...
The five things to get you running: Get the right equipment, find the right speed, use basic technique, start with easy intervals, be kind to yourself. Moving from walking to...
My First Marathon DNF: A Terrifying Experience ...
Having previously completed the Melbourne marathon in 2010, I knew what it was like to run a marathon. Tough. Bloody tough. However, some things changed in my quest to complete...
My First Marathon DNF: A Terrifying Experience ...
Having previously completed the Melbourne marathon in 2010, I knew what it was like to run a marathon. Tough. Bloody tough. However, some things changed in my quest to complete...
The Imperial Walker: Computer Geek to Fitness F...
We are pleased to help out Nick from Better You Fitness today with a new pair of new Mizuno shoes as he attacks the Oxfam 100 tomorrow morning. He has...
The Imperial Walker: Computer Geek to Fitness F...
We are pleased to help out Nick from Better You Fitness today with a new pair of new Mizuno shoes as he attacks the Oxfam 100 tomorrow morning. He has...