Tri Nation Thursday morning run session

It was a beautiful morning to joint Tri Nation for their regular Thursday morning run session at the Kangaroo Point cliffs.   Here are the guys warming down, doing the ritual high five's and tackling the stairs one last time.     For more information visit Tri Nation for run...

Good pain vs bad pain - for Multipsort Magazine by Brisbane podiatrist

Here is a preview of the Multisport Magazine article written by Shoes Feet Gear Brisbane podiatrist Peter Charles. Peter is a columnist for Multisport Magazine . Good pain vs bad pain. With increased training for half ironman events and marathons, runners expect to experience some sort of pain during and...

Half Ironman first time tips from Shoes Feet Gear Brisbane podiatrist

From Multisport Magazine article written by Shoes Feet Gear Brisbane podiatrist Peter Charles. Question: Do you have any tips for stepping up to the half ironman distance for the first time? Here are my top 3 tips to give yourself the best chance of achieving your next goal. Sort out your...

Learn how to run with our Technical Run Course (6 weeks)

Register here: http://qld.tri-alliance.com.au/six-week-run-technique-course/    Whether you are running for the first time or are a seasoned athlete, every runner questions the way they run and wonders how they can improve their running style to go further and faster for less effort or to help avoid that niggly injury that just won’t...

Ironman - SFG Brisbane podiatry student

Good luck to SFG Brisbane staff member Lachie Smith who will be tackling the Ironman tomorrow! When Lachie isn't training he is studying Podiatry in Brisbane and finishing off his final year of Podiatry. Good luck tomorrow!